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Category: Health

During my health coaching courses we continuously studied blood health and ways to avoid diseases that come along with aging, namely, Heart Disease and Diabetes. These two diseases are thought of as the most dangerous threats toΒ adults over the age

How many times have you visited your primary care doctor for an annual check up and been dissatisfied with your visit? Often having to wait longer for the appointment than the actual time given, face to face, with your doctor