If you like having a little protein treat before a workout, try one of these healthy bars. Store bought bars can be full of refined sugars and processed additives, so if you looking to follow a healthy lifestyle and control what types of ingredients you’re eating, make your own! The best part is, it tastes like a treat. This recipe makes several bars, so I recommend freezing them for down the road. If refrigerated, they have a 4-5 day life span.
Blender or Food processor